- means to live your life with purpose and on purpose!
- understanding the choices that you make in your life equal the results you get
- means choosing change when something is no longer serving you
- is being comfortable in who you are, confident, self-aware, and most of all, happy!
- is being the best you, you choose to be
What do you do, to spend quality time..... with yourself?
How often have you heard mentioned that you need to look after yourself before you can take care of others?
Do you smile obligingly, say yes and then promptly continue to put in long working hours running after other people, be they your children,
partner, colleagues, staff or even friends. You, and your health more often taking a back seat to everyone else’s needs and requirements.